Every year many California women google "menopause specialist California", "HRT clinic California", and "natural weight loss clinic" because they’re frustrated with hot read more flashes, unexpected irritability, unexplained weight gain around the belly, mental cloudiness, restless nights, and painful intimacy that no one seems to fix. Most doctors simply say "this is normal deal with it," but that’s no longer true. You deserve honest guidance and real relief. My name is Uzma Khan MD, and at Prime Health Medical I’ve spent the last 15 years helping women from all backgrounds across California, Walnut Creek, San Francisco, LA, San Diego County, and the entire state of California feel like themselves again by using tailored programs rather than temporary fixes or standardized approaches.
Why It’s Important to Know Why Selecting the Most Trusted Menopause Care Provider in California Is Essential
When menopause symptoms are dismissed or badly managed, women face elevated risks of cardiovascular disease (now the #1 cause of death for women), bone loss, depression, rapid weight gain, and insulin resistance. A real menopause specialist doesn’t just focus on night sweats in isolation they evaluate your hormonal balance, emotional wellbeing, metabolic health, sleep, cortisol levels, and overall routine to develop a custom plan that restores your vitality and safeguards your lasting health.
What Truly Separates a Highly-Trained HRT & Menopause Specialist The Best Option?
I am dual board-certified in mental health and neurology and Obesity Medicine, an proud professional member of the North American Menopause Society (NAMS), and the writer of the published paper "Mood Disorder or Menopause?". I completed my residency training at UCLA affiliated Kern program and have been a guest speaker at UCLA Grand Rounds and APPNA conventions. This powerful combination of mental health expertise and high-level menopause certification allows me to manage the emotional and physical sides of menopause at the same moment, something very few doctors in the state of California can deliver.
HRT (Hormone Replacement Therapy) in Southern California Managed with Medical Accuracy
Today’s HRT is very different from the early 2000s studies that scared many women, and when used by an expert menopause specialist with FDA-approved options (patches, gels, creams, or pellets) at the minimally effective dose and carefully followed with labs and follow-up, HRT can be safe and often life-changing. For women who begin HRT within 10 years of menopause or under age 60, the benefit risk balance is favorable randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably stops hot flashes, restores sleep, improves mood, restores libido, and reduces midlife weight gain. That said, there are risks choice of drug, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be individualized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If you’re struggling with severe symptoms, a specialist can design a individual plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
At UzmaKhanMD, our hormone replacement therapy (HRT) specialist CA services focus on restoring hormonal balance, improving energy levels, and supporting long-term wellness through personalized, evidence-based treatment plans designed for women experiencing perimenopause or menopause.
Most Trusted Wellness-Based Weight Loss Specialist for Menopause Weight Gain in California
Menopausal belly fat isn’t about discipline it’s driven by internal changes. As estrogen drops, stress hormones increase, glucose metabolism slows, metabolic hormones decline, and sleep becomes poor, your body receives powerful storage signals that tell it to store fat around the middle. This is exactly why standard calorie-cutting doesn’t work during perimenopause and full late reproductive transition, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a biological protection pattern designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer proven approaches so you can choose what feels right for you and your body: Holistic Weight Loss (medication-free, no anti-obesity medications) with personal coaching on nutrition, cellular cleansing, microbiome balance, sleep optimization, stress management, and gentle strength training that fix root causes naturally, or Medical Weight Loss using clinically tested treatments such as next-generation GLP-1 therapies when appropriate, backed by regular bloodwork to ensure you burn fat while preserving lean mass. Many of our clients lose substantial weight and hold onto their success long-term while feeling revitalized instead of deprived.
Strong Signs You Should See a HRT Expert in the State of California (Time Matters!)
Come see me if you are experiencing hot flashes or night sweats that interrupt your daily life, new nervousness or low mood, brain fog or mental lapses, unexplained weight increase despite clean eating and workouts, intimacy discomfort or tissue thinning, thinning hair, dry skin, or unpredictable bleeding including excessive bleeding. The faster we restore your body’s balance, the stronger your outcome.
Understanding Why California Women Feel Confident Choosing Prime Health MD
We offer extended appointments (full-hour to ninety-minute sessions for your new patient visit), unlimited follow-ups in our membership-based model, rapid availability, mixed care delivery (in person in the East Bay and remote statewide), and clear direct-pay pricing with zero coverage frustrations. Authentic patient success stories speak for themselves.
Completely Ready to Experience Being Your Balanced Self Again?
You do not need to settle for suffering as "just normal." Schedule your private visit today with CA’s leading menopause doctor and hormone replacement therapy professional. Reach us by phone or Message: (415) 712-8064 or Schedule online at our official site. — Dr. Uzma Khan, MD, Double Board-Certified Psychiatry Expert & Obesity Medicine Physician, Prime Health MD – California’s Leading Menopause & Whole-Body Wellness Clinic.